I've been thinking about how we all perceive things that happen each day.
I'll try to explain how we perceive things affect how we feel on a daily basis.
Have you ever been cut off in traffic and thought how bad all drivers were? Did you spend several minutes or hours being angry at that driver? I think 90% of us have.
Do you realize that you just allowed that driver to control how you feel? You gave control over your day to some stranger that you'll probably never meet.
Did he try to make you mad? He was probably just trying to get to work on time or pick his kids up from school or some other day to day task. He probably went on about his day not knowing that he messed up your mood.
Eleanor Roosevelt said "No one can make you feel inferior without your consent."
I believe that no one can mess up your day, without your consent. What I mean by this is that if you focus on how bad the driver, your life, your job or any other facet of your day is, you give up control to another person for a day. If you allow anyone to tell you "that can't be done" and believe it, you allow that person to control your life. Scary huh?
I believe we are in control of how we feel, how much we succeed and how much we give back. We can choose what we do in the moment, what we say and how we react to any action for us or against us. We can choose who we listen to and believe.
I ask every person that reads this to look at how you react and ask yourself does this make me feel better or worse about the situation? Is there a better way to respond? What's the difference in the word react and respond? I remember Zig Ziglar asking which you'd rather hear your Dr. say, "You're reacting to the medication" or "You're responding to the medication."? Such a simple difference with a big effect. Tony Robbins talks about the importance of the words we use both inside and out. If you haven't read or listened to Tony, you owe it to yourself to read or listen. I've read "Awaken the Giant Within" and listened to "Personal Power II" and believe me, it made a huge difference in my life. You might be able to find it at the library or on Ebay. If you get half as much from them as I did, it'll be cheap at triple the price.